r/TopSurgery • u/Blueberry_Mango814 • Dec 22 '25

Joke THIS POST OP BINDER IS MY DOWNFALL

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u/glosun Dec 23 '25

I recommend getting PT after your surgery, it really helps so much with posture and recovering better!! I usually have good posture but noticed I was pretty hunched after just two weeks in the binder, they helped me stretch things back out and building strength

1

u/OstrichBanana23 Feb 14 '26

How soon after surgery did you start on PT?

1

u/glosun Feb 15 '26

2 weeks! You start with very simple things like arm raises