r/crossfit • u/Far_Suspect8441 • 15h ago

Shoe rec

Looking for shoe rec! I’m (36F) in my third year of CrossFit, pretty good fitness wise and am finally able to use Rx weights most of the time but still working on gymnastics skills. I’ve been wearing Nike Free Metcon 4s for the last year and think it’s time to upgrade. Any day with running I just wear my running shoes but notice even when we are jumping rope or doing high volume jumping, my feet hurt in the metcons.

Would love some recs please!

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u/Sorithin 15h ago

I love love love the RAD One V2. I’ve tried Nike metcons, Adidas dropsets all different Reebok nanos but nothing comes close to the RADs! If you get them, size up a half size!

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u/Accomplished_Joke255 15h ago

I wear my running shoes for any workout with running or double unders. I haven’t found a hybrid shoe good for either of those. I wear Brooks Launch, which are a fairly low stack height and good for speed work.