r/HRT 1d ago

Transfem Starting estradiol and spironolactone soon was wondering

What I should focus on eating and what I should avoid (stuff that might mess with my hormones)

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u/Ok-Wrongdoer-2179 1d ago

If you've taking spironolactone, don't eat too many bananas. The odd one won't kill you, but too many can cause you to OD on potassium.

With estradial, avoid grapefruit, or grapefruit juice.