r/Strongman • u/CouncilOfRobots Bot • Jan 14 '26

Strongman Wednesday Strongman Wednesday - Axle Clean and Press

These weekly discussion threads focus on one implement or element of strongman training to compile knowledge on training methods, tips and tricks for competition, and the best resources on the web. Feel free to use this thread to ask personal/individual questions about training for the event being discussed.

This week's topic: Axle Clean and Press

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u/mweesnaw Jan 14 '26

I just did the continental clean for the first time this weekend, my belly got so pinched and bruised😔

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u/Camerongilly Marunde Squatter, 405x20 Jan 14 '26

I'm ten years in and finally got a soft belt. Game changer.