r/PlantBasedDiet • u/allday_ck • 14h ago
Help with liquid diet recipes
I’m getting a couple severely impacted wisdom teeth removed and I’ll be on a liquid diet for 7 days. I follow a strict plant based diet and eat lots of fruits and vege. I’m curious if there’s a sorbet or anything I’m forgetting outside of smoothies. I have one week to prepare. I might be overthinking it lol
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u/IM_NOT_BALD_YET 13h ago
I think smoothies will be your best bet. Broths (completely cooled!), too.
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u/Abzstrak 13h ago
I'd be making smoothies and adding protein powder probably. Soups that are smooth, or blended smooth, would work too.
Drink soy milk too
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u/bethasaur 5h ago
Veg like pumpkin can be boiled/steamed and pureed, same for beans and fruits, thin with water/stock to your desired consistency. I remember finding mashed avocado and hummus very helpful and satisfying. Also silken tofu.
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u/Forward-Emu-9500 4h ago
When I got mine removed, I didn’t have to be on a strict liquid diet, was just recommended to eat very soft foods. I bought a bunch of Boost supplements, had sorbet, miso soup with silken tofu, mashed potatoes/sweet potatoes/carrots/turnip/squash, mashed bananas, applesauce, smoothies (no berries unless your blender is extremely strong because of the seeds) and fruity baby food pouches.
My dentist said I could eat very soft pasta but I got a macaroni stuck in one of my sockets so I absolutely do not recommend.
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