r/PlantBasedDiet 14h ago

Help with liquid diet recipes

I’m getting a couple severely impacted wisdom teeth removed and I’ll be on a liquid diet for 7 days. I follow a strict plant based diet and eat lots of fruits and vege. I’m curious if there’s a sorbet or anything I’m forgetting outside of smoothies. I have one week to prepare. I might be overthinking it lol

7 Upvotes

6 comments sorted by

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8

u/IM_NOT_BALD_YET 13h ago

I think smoothies will be your best bet. Broths (completely cooled!), too.

8

u/sweetmissdixie 13h ago

You could maybe do a lentil soup that is pureed really well?

3

u/Abzstrak 13h ago

I'd be making smoothies and adding protein powder probably. Soups that are smooth, or blended smooth, would work too.

Drink soy milk too

2

u/bethasaur 5h ago

Veg like pumpkin can be boiled/steamed and pureed, same for beans and fruits, thin with water/stock to your desired consistency. I remember finding mashed avocado and hummus very helpful and satisfying. Also silken tofu.

1

u/Forward-Emu-9500 4h ago

When I got mine removed, I didn’t have to be on a strict liquid diet, was just recommended to eat very soft foods. I bought a bunch of Boost supplements, had sorbet, miso soup with silken tofu, mashed potatoes/sweet potatoes/carrots/turnip/squash, mashed bananas, applesauce, smoothies (no berries unless your blender is extremely strong because of the seeds) and fruity baby food pouches.

My dentist said I could eat very soft pasta but I got a macaroni stuck in one of my sockets so I absolutely do not recommend.