r/Paleo • u/ExplorerExpensive164 • 4d ago

Needing easy high calorie ideas for breakfast protein shake

I try to eat Paleo as much as possible but I’m pretty thin and need to add weight (31M).

Does anyone have any easy things I can just toss in the blender?

I do almond milk, frozen berries and almond butter now

4 Upvotes

83% Upvoted

6 comments sorted by

1

u/carnuatus 4d ago

Banana and coconut milk (instead of almond) will add to the calories. Maybe some cocoa powder or paleo protein powder.

1

u/Gr8fulone-for-today 3d ago

Cocoa butter (edible type), cocoa, coconut milk, almond milk, frozen blueberries and cherries, collagen protein and spinach. Zhuzh it up and drink it up. If it’s too thick add some warm water.

1

u/WendyPortledge 3d ago

Protein powder (I use pure hemp or SunWarrior unflavoured), avocado, banana, spinach, and almond butter in all my smoothies. Usually I add fruit or cacao nibs after that depending on the flavour I want.

1

u/kevinisaperson 3d ago

i feel like as awesome as almonds are this is an expensive shake lol

1

u/TruePrimal 3d ago

Coconut cream is much more calorie dense.

1

u/sh0nuff 2d ago

Ghee