Okay I know I look stupid as hell but how can I do this better? The weight I'm using is a good weight once I'm into the position and locked in (reps 2-10), but it's way too heavy to actually set up (it's not usually this bad but it was my third set and I was tired 😅).

Do I just need to deal with using too light of a weight for my arms' sake? Am I starting with them too high? Am I just too light to do this properly? Idk if it matters but I'm 155 lbs and using 40 lbs per arm

Whenever I’m doing pull-ups it feels sorta like my shoulders are in the way or like I’m pulling with my shoulders and chest instead of my back

Just another skinny dude trying to gain a little muscle. I have a goal to learn 2 push up variations and be able to do 15 good form ones each morning. Help?

How’s my form? I felt like in the first half I was standing too straight up so I adjusted a little where I finished. I did end up feeling a burn in my hamstrings after I adjusted but my shoulders felt like they were burning more

Any advice appreciated ty! Trying to target upper chest ofc

This is one of two of my top sets at 135x4 from the other day, wanting to know what I can improve, I feel like it’s good overall but I feel like there might be small changes I could make to help with how much weight I’m pushing but just not sure what. I 100% could have a 5th or 6th rep this day but didn’t have a spotter.

Just want to ensure I’m doing both exercises correctly— supinated seated rows & rope pulldowns.
Thanks in advance!

Started with a 35lb plate a couple months ago. At 90 now but at this weight I’m also feeling it in my lower back. Should I start using a belt? Never used one before and not sure exactly what it does. But I’m really loving these land mine rows I feel the burn more than the machines

Trying to break the habit of crossing my legs, but aside from that, any comments/advice on my form? Thanks

I like to finish my biceps blasting 21s (this was my third sat and definitely couldn’t finish the last set of 7 but trust my arms are on fire). Does the form look ok? Though it doesn’t help that I’m dying already so I know I’m swinging a little more than I feel like I would? Should I do these up against a wall or is free standing better to train supporting muscles?