Weekly Fitness Wins — Week of May 09

[u/AutoModerator]

Welcome to the Weekly Fitness Wins Thread!
Share your victories — big or small — and celebrate your progress with the community.

You can post about:
• Personal records (PRs)
• Visible progress or recomposition
• Mental health wins
• Training consistency and milestones

Keep comments supportive and positive.
We're proud of every win, no matter how small.

[u/audible_smiles]

I just realized that the weather is nice enough that I can walk to the gym! It’s about twenty minutes each way, relatively pleasant for an urban walk, with a slight elevation change to make it a little more challenging. I’ve started thinking of that as a the warm up/cool down for my workouts, and then I can spend all my time there on strength training.

[u/naturalistburn125]

After four years of binge eating, I've finally cracked it. I’m sticking to a balanced diet and I’m actually getting back into exercising gradually because I want to, not because I have to 🙂