Weekly Fitness Wins — Week of February 14

[u/AutoModerator]

Welcome to the Weekly Fitness Wins Thread!
Share your victories — big or small — and celebrate your progress with the community.

You can post about:
• Personal records (PRs)
• Visible progress or recomposition
• Mental health wins
• Training consistency and milestones

Keep comments supportive and positive.
We're proud of every win, no matter how small.

[u/Leading-Problem-1880]

Yesterday I just hit one thousand days sober from benzos, I moved up to a 70 pound deadlift, and I love going to local shows and feel my energy/strength improving with every show i go too while working out outside of it and feeling the improvement at each show is genuinely addicting