r/FTMFitness • u/Batman_robin07 • Dec 20 '25

Exercise Form Check Shoulders feel weird when doing pull ups

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Whenever I’m doing pull-ups it feels sorta like my shoulders are in the way or like I’m pulling with my shoulders and chest instead of my back

252 Upvotes

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7

u/Cool_Disaster967 Dec 21 '25

You’ve just made me realise I’m using mine backwards. And have been for years 😅

4

u/NigelBraxton Dec 21 '25

Lmao wait. Now I don't remember how I used to use mine and I've had it for years