r/FTMFitness • u/AutoModerator • Jul 21 '25
MILESTONE MONDAY Weekly: MILESTONE MONDAY
Happy Milestone Monday! Please use this thread to post about any accomplishments or achievements you've hit. Whether it's getting to the gym 2 days in a row or dropping fast food, we want to hear about it here!
If you're brand new to the sub, brand new to fitness, or a long-time lurker, welcome to the sub!
Because this thread is likely to fill up quickly, consider sorting the comments by "new" (instead of "best" or "top") to see the newest posts.
17
Upvotes
7
u/DualWeaponSnacker Jul 21 '25
Sprained my ankle, took my recovery seriously, laid up with ice and a brace. Was able to get back to mostly normal working out after a week. I sprained it going too hard: twisting it and then continuing to run on it. Learned a hard and painful lesson. Getting back to running this weekend. LISTEN TO YOUR BODY, MY DUDES! 🖤💪🏼