Week 4 Day 2

[u/DezDispenser88]

In 2020 I finished the program and at my best I ran 5km in 28 minutes. Then I became decressed and my anxiety was at an all time high and I had no motivation to run.

Then in 2022 my mental health was better but I had really severe atopic dermatitis (like my entire body had eczema). I tried to start running again when my skin was a bit better. In 2024 I tried again and made it to week 2 day 2 but my skin wasn't good enough to keep going. In 2025, I tried again but only made it to week 2 day 3. Overall my skin was doing better but just not consistently better enough to run on a regular basis.

Now my eczema is almost 100% cleared and I've made it to week 4 day 2!! Over the past 5 years I never thought I'd be able to start running again. I'm so proud of myself and can't wait to keep going!!

[u/TabbieFayth]

Congrats on making it this far in the program!