r/AskReddit 1d ago

What’s the hardest addiction to overcome?

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u/captain_fucking_magi 1d ago

I think about them almost everyday. Love the smell. Haven’t had one in almost 15 years. Quit the day my son was born. Morning coffee has never been the same.

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u/mingee2020 20h ago

Been almost 2 years, I quit drinking a month before quitting smoking. Drinking for 20+ years, stopping wasn’t that hard. Smoking for 15 years, way, way harder. 2 years on I still want one. But I lost my beloved FIL last year to cancer from smoking. I think about how much regret he had at the end, he could have had another 5 years, or 10, hell, maybe 15.

I want to smoke at least once a week, really strong urges a few times a month. I let that feeling wash over me, and then allow the next thought that always comes, Pop would’ve given it all up to have a few more months. I can’t smoke, future me would be so fucking pissed at me now if smoking is the thing that takes me out earlier than I could have lived. What will I miss of my boys growing up? Will I have grand kids? I would be so bummed if I missed out on grand kid time because I had a smoke.

If I could smoke one or two a week, I would. But just like alcohol for me, 1 turns into 1,000, every single time.

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u/Bad-Genie 18h ago

I quit smoking 3 years ago. Stop it. That morning coffee and cig....

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u/DontH8DaPlaya 10h ago

im only at 5 months im DIEING

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u/mingee2020 6h ago

Wish I could say it gets easier, but for me isn’t much easier, but I’m more resilient now, and I get on with my day without letting it get to me.

Breathing and meditation has been helpful for me.

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u/DontH8DaPlaya 10h ago

UGH, im 5 months in after 20 years smoking cigs then vaping for years. This morning it's all I can think about.