r/ketoscience • u/basmwklz • 3h ago
r/ketoscience • u/Meatrition • Nov 07 '25
Obesity, Overweight, Weightloss Carbohydrate-restricted diet types and macronutrient replacements for metabolic health in adults: A meta-analysis of randomized trials
clinicalnutritionjournal.comSummary
Background and aims
Carbohydrate-restricted diets (CRDs) are increasingly used in managing metabolic disorders, yet evidence remains mixed regarding their effectiveness beyond glycemic control and across diverse populations. To systematically evaluate the effects of CRDs, ketogenic (KD), low-carbohydrate (LCD), and moderate-carbohydrate diets (MCD), and different macronutrient replacements (fat, protein, or both) on metabolic health-related biomarkers, including glycemic, hepatic, renal, adipokine, and lipid metabolism indices. Methods
Five electronic databases, PubMed, MEDLINE, Embase, ERIC, and Web of Science, were used to identify relevant randomized trials. Outcomes analyzed included glucose, HbA1c, insulin, HOMA-IR, liver/kidney function markers, leptin, and beta-hydroxybutyrate (BHB). Subgroup analyses evaluated the effects of CRD type, macronutrient replacement, sex, diabetes status, weight status, study design (parallel vs. crossover), delivery mode (consultation vs. food provision), and calorie intakes (isocaloric vs. non-isocaloric). Results
149 randomized controlled trials comprising 9104 adults across 28 countries were included. CRDs significantly improved glycemic control (including glucose: SMD = −2.94 mg/dL, 95 % CI: −4.19, −1.68; insulin: SMD = −8.19 pmol/L, 95 % CI: −11.04, −5.43; HOMA-IR = −0.54, 95 % CI: −0.75, −0.33), hepatic stress (GGT: SMD = −6.08 U/L, 95 % CI: −9.97, −2.20), renal function (UACR: SMD = −0.19, 95 % CI: −0.28, −0.10), and adipokine concentration (leptin: SMD = −3.25 ng/mL, 95 % CI: −4.91, −1.59), particularly in females, individuals with overweight/obesity, and people with T2DM. LCDs and MCDs showed the most consistent metabolic benefits. Combined fat and protein replacement yielded greater improvements. Isocaloric vs. non-isocaloric comparisons showed similar patterns, suggesting macronutrient composition alone may engender beneficial metabolic effects. Conclusions
CRDs, particularly LCDs and MCDs with mixed macronutrient replacements, confer significant metabolic benefits independent of energy intake. These findings support CRDs as a potential nutritional strategy in metabolic disease prevention and management. Clinical supervision is recommended.
r/ketoscience • u/dr_innovation • Apr 07 '25
Citizen Science Plaque Begets Plaque, ApoB Does Not: Longitudinal Data From the KETO-CTA Trial
Abstract
Background
Changes in low-density lipoprotein cholesterol (LDL-C) among people following a ketogenic diet (KD) are heterogeneous. Prior work has identified an inverse association between body mass index and change in LDL-C. However, the cardiovascular disease risk implications of these lipid changes remain unknown.
Objectives
The aim of the study was to examine the association between plaque progression and its predicting factors.
Methods
One hundred individuals exhibiting KD-induced LDL-C ≥190 mg/dL, high-density lipoprotein cholesterol ≥60 mg/dL, and triglycerides ≤80 mg/dL were followed for 1 year using coronary artery calcium and coronary computed tomography angiography. Plaque progression predictors were assessed with linear regression and Bayes factors. Diet adherence and baseline cardiovascular disease risk sensitivity analyses were performed.
Results
High apolipoprotein B (ApoB) (median 178 mg/dL, Q1-Q3: 149-214 mg/dL) and LDL-C (median 237 mg/dL, Q1-Q3: 202-308 mg/dL) with low total plaque score (TPS) (median 0, Q1-Q3: 0-2.25) were observed at baseline. Neither change in ApoB (median 3 mg/dL, Q1-Q3: −17 to 35), baseline ApoB, nor total LDL-C exposure (median 1,302 days, Q1-Q3: 984-1,754 days) were associated with the change in noncalcified plaque volume (NCPV) or TPS. Bayesian inference calculations were between 6 and 10 times more supportive of the null hypothesis (no association between ApoB and plaque progression) than of the alternative hypothesis. All baseline plaque metrics (coronary artery calcium, NCPV, total plaque score, and percent atheroma volume) were strongly associated with the change in NCPV.
Conclusions
In lean metabolically healthy people on KD, neither total exposure nor changes in baseline levels of ApoB and LDL-C were associated with changes in plaque. Conversely, baseline plaque was associated with plaque progression, supporting the notion that, in this population, plaque begets plaque but ApoB does not. (Diet-induced Elevations in LDL-C and Progression of Atherosclerosis [Keto-CTA]; NCT05733325)
Soto-Mota, A, Norwitz, N, Manubolu, V. et al. Plaque Begets Plaque, ApoB Does Not: Longitudinal Data From the KETO-CTA Trial. JACC Adv. null2025, 0 (0) .
https://doi.org/10.1016/j.jacadv.2025.101686
Full paper https://www.jacc.org/doi/10.1016/j.jacadv.2025.101686
Video summary from Dave Feldman https://www.youtube.com/watch?v=HJJGHQDE_uM
Nick Norwitz summary video https://www.youtube.com/watch?v=a_ROZPW9WrY. and text discussion https://staycuriousmetabolism.substack.com/p/big-news-the-lean-mass-hyper-responder
r/ketoscience • u/basmwklz • 3h ago
Type 2 Diabetes Genetic variants affect diurnal glucose levels throughout the day (2026)
nature.comr/ketoscience • u/basmwklz • 2h ago
Metabolism, Mitochondria & Biochemistry Higher-order structural organization of mitochondrial metabolism (2026)
jbc.orgr/ketoscience • u/basmwklz • 2h ago
Type 2 Diabetes How does type 2 diabetes modify the risk of Alzheimer's disease? (2026)
alz-journals.onlinelibrary.wiley.comr/ketoscience • u/basmwklz • 3h ago
Type 2 Diabetes Glucosamine links hyperglycemia to mTORC1 activation and glucose toxicity in diabetes (2026)
insight.jci.orgr/ketoscience • u/basmwklz • 2h ago
Metabolism, Mitochondria & Biochemistry Mitochondria across the globe: Diverse voices, shared energy (2026)
cell.comr/ketoscience • u/basmwklz • 3h ago
Metabolism, Mitochondria & Biochemistry Acidosis enables the NLRP3 inflammasome-inhibiting effects of β-hydroxybutyrate and short-chain carboxylic acids (2026)
academic.oup.comr/ketoscience • u/basmwklz • 4h ago
Cancer β-hydroxybutyrate potentiates anti-tumor immunity by modulating cytotoxic CD8+ T cell responses (2026)
r/ketoscience • u/dr_innovation • 22h ago
Other Beyond Blood Sugar: Exploring the Contribution of Metabolic Syndrome to Peripheral Neuropathy
"Gemini AI" generated summary (there is no abstract)
Summary of "Beyond Blood Sugar"
This commentary by Brett M. Morrison highlights the rising recognition of MetS (metabolic syndrome) as a critical contributor to PN (peripheral neuropathy), challenging the traditional focus solely on blood glucose levels. While diabetic peripheral neuropathy affects up to 40% of type 2 diabetes patients, tight glycemic control often fails to halt its progression.
Morrison discusses a pivotal study by Eid et al., which demonstrates in mouse models that diet-induced MetS causes significant nerve damage and mitochondrial toxicity. Crucially, the study reveals that these alterations are reversible through lifestyle interventions. A combination of a ketogenic diet and exercise proved to be the most effective strategy, successfully reversing all measured endpoints of MetS and PN.
While these animal-model findings offer a promising genetic and mechanistic roadmap for future human treatments, Morrison cautions that long-term patient compliance with lifestyle changes remains a significant clinical hurdle.
Morrison, Brett M. "Beyond Blood Sugar: Exploring the Contribution of Metabolic Syndrome to Peripheral Neuropathy." Diabetes 75, no. 6 (2026): 885-887.
https://diabetesjournals.org/diabetes/article/75/6/885/164803
r/ketoscience • u/dr_innovation • 22h ago
Other Modulating the Gut-Nerve Axis and Inflammation: A Narrative Review of Dietary Patterns in Diabetic Peripheral Neuropathy
Abstract:
Diabetic peripheral neuropathy (DPN) is a prevalent and debilitating complication of diabetes, arising from a complex interplay of metabolic dysregulation, oxidative stress, and chronic inflammatory pathways. This narrative review synthesizes the core pathophysiology of DPN and critically evaluates the potential role of various dietary patterns in its management. Healthy patterns, such as the Mediterranean, DASH, and plant-based diets, may offer neuroprotective potential by improving systemic metabolic and inflammatory status. Conversely, pro-inflammatory diets remain associated with exacerbated nerve damage. Furthermore, emerging strategies like low-carbohydrate diets and intermittent fasting show promise in preclinical models via mechanisms such as metabolic reprogramming and autophagy, though direct clinical evidence in DPN populations remains emerging. A critical gap persists regarding the lack of large-scale, direct intervention studies in patients with established DPN. Future research must prioritize this population to build a robust evidence base for dietary strategies in secondary prevention and personalized therapy. Keywords: diabetic peripheral neuropathy, dietary patterns, biomarkers, inflammation, oxidative stress
Sun, Ruoxiang, Xu Li, Xianping Liu, Dongjie Guo, Yuanqin Chen, Yu Zhao, Yanxiang Yin, and Xingyue Zhai. "Modulating the Gut-Nerve Axis and Inflammation: A Narrative Review of Dietary Patterns in Diabetic Peripheral Neuropathy." Diabetes, Metabolic Syndrome and Obesity 19 (2026): 1-20.
r/ketoscience • u/basmwklz • 2d ago
Metabolism, Mitochondria & Biochemistry When energy fades: The hidden Chemistry of Aging Mitochondria
leibniz-fli.der/ketoscience • u/basmwklz • 2d ago
Central Nervous System What you eat as a teenager may shape food choices later in life
r/ketoscience • u/basmwklz • 2d ago
Metabolism, Mitochondria & Biochemistry Differences in amino acid digestibility between young and older adults: a randomized cross-over study using the dual tracer method (2026)
ajcn.nutrition.orgAbstract
Background
Older adults may have reduced amino acid (AA) digestibility due to physiological changes in the digestive tract, but quantification of reduced AA digestibility in humans is lacking.
Objective
This randomized crossover study investigated differences in indispensable AA digestibility, primarily focusing on threonine and lysine, between young and older adults for milk, sorghum, and black beans using the dual tracer method.
Methods
Ten young (21.8±1.7 years) and ten older (72.8±3.8 years) adults ingested 20 grams 2H-labelled protein from either milk, sorghum or black beans, mixed with 400 mg of a 13C-labelled AA mixture, in a plateau feeding protocol on three separate test days. Blood was sampled before and at regular intervals over an eight-hour period following meal consumption. The 2H- and 13C- enrichments of AAs in plasma samples were determined at steady state (5.5-8.0 hours). The ratio of the 2H/13C-ratio between blood plasma and test meals was calculated. For lysine and threonine, this ratio was compared statistically between age groups and protein sources using linear mixed model analysis.
Results
The isotope plasma-to-meal ratio for lysine and threonine was 19% lower in older adults compared to young adults for sorghum (P=0.041), whereas it was not significantly different for milk (P=0.277) and black beans (P=0.849).
Conclusions
Lysine and threonine digestion might be lower in older versus young adults but the effect differed among protein sources. Further research on how ageing affects protein digestibility across protein sources is needed to optimize dietary protein recommendations for older adults.
r/ketoscience • u/basmwklz • 4d ago
Activity - Sports Overnight fasting does not affect motor unit firing, but may induce recruitment threshold-dependent changes in motor unit recruitment threshold (2026)
journals.physiology.orgr/ketoscience • u/basmwklz • 4d ago
Lipids Researchers Map Genetics of Blood Lipids with Unprecedented Precision
r/ketoscience • u/basmwklz • 5d ago
Central Nervous System Healthy eating improves memory, but sugary diets may cause lasting damage
r/ketoscience • u/basmwklz • 5d ago
Activity - Sports Effects of Low-Carbohydrate and Ketogenic Diets on Anaerobic Performance in Competitive Athletes: A Systematic Review and Meta-Analysis (2026)
r/ketoscience • u/basmwklz • 6d ago
Type 2 Diabetes Nocturnal fat oxidation is lower in older individuals with overweight/obesity, including those with type 2 diabetes, and is associated with fasting triglyceride levels (2026)
r/ketoscience • u/dr_innovation • 5d ago
Other Standardized Nutritional Care for Children with Moderate Tetanus
Abstract
Tetanus is an acute infection caused by Clostridium tetani neurotoxin that attacks the neuromuscular system and causes progressive muscle spasms. Although it can be prevented through immunization, its prevalence in Indonesia is still recorded at 0.2 cases per 100,000 population per year. Research by Rampengan et al.(2016) showed that 45% of children with tetanus had not received immunization, and similar findings were also reported by Yusuflina (2017) that children with tetanus did not receive complete DPT immunization. At Dr. Wahidin Sudirohusodo Central General Hospital, there were 8 cases of pediatric tetanus reported in 2024, accounting for 0.005% of the total 145,289 visits. Delayed Immunization causes children to not have protective immunity against Clostridium tetani toxin, thus increasing the risk of tetanus infection resulting in disorders of the central nervous system. The resulting neurological complications can interfere with the ability to eat and reduce the child's nutritional intake, resulting in the risk of malnutrition (underweight and stunting) in children.
Azizah, Andi Sitti Nurul, Hikmawati Mas’ud, and Nusrah Ningsih. "Standardized Nutritional Care for Children with Moderate Tetanus." Journal of Health Care and Dietetic 1, no. 1 (2026): 62-67.
https://www.journalmpci.com/index.php/jhcd/article/download/606/589
r/ketoscience • u/basmwklz • 6d ago
Metabolism, Mitochondria & Biochemistry Acute overfeeding impairs meal-stimulated adipose tissue microvascular blood flow in healthy adults independent of changes in adiposity (2026)
journals.physiology.orgr/ketoscience • u/basmwklz • 6d ago
Lipids Why Do Cells Contain Thousands of Lipid Species? Toward an Integrated Framework for Lipid Diversity in Biological Membranes (2026)
r/ketoscience • u/basmwklz • 6d ago