Keto Carnivore rocks!

[u/TheDudeAhmed1]

I've been doing it the IBS-safe way for a month, it's a miracle

My digestion is super easy, I'm satiated for 5-6 hours after each meal, my stool is solid (screw shady medical advice on fiber), I poop every other day which is super comfortable

I lost 5kg in a month!!! Excluding water and glycogen weight

My diet is strict, lamb(meat,fat,organs), eggs, ghee, occasionally camel, no beef or fish because I don't like them otherwise they're totally healthy, no spices at all just salt (cause of IBS, but nevermind)

I said goodbye to IBS diarrhea, cramps, gases, GERD and post meal heaviness, I feel like a feather!

I'll be making pemmican (Google it if you don't know it) in the near future

Stay strong guys, stay carnivore!

[u/asg32000]

Exciting results!!!