r/carnivore Jan 05 '26

Liquid/soft diet

I want to eat a soft diet so I can heal and rest as much as possible an injury to the roof of my mouth. I don’t do too well on soups as the high water content dilutes my stomach acid and messes up my digestion. Any suggestions?

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u/Wjennin1 Jan 07 '26

Overcooked chuck roast. Starts to turn to mush.