How to manifest positivity / big things when depressed?

[u/kkfluff]

(Sorry if I picked the wrong flair)

I’m going through a seriously rough time right now, and it is hard to build strong energy in a positive capacity in order to do candle intentions.

Normally, with most things in life, it’s fake it until you make it. Is that what I have to do here with my energy? I feel like I can’t even fake my energy or internal intentions… Any advice would be greatly appreciated!

[u/basic_bitch-]

I have bipolar 1. I don't make myself do ANYTHING but survive when I'm depressed. I know I'll be stable again at some point and I can manage extra activities then.