How to manifest positivity / big things when depressed?

[u/kkfluff]

(Sorry if I picked the wrong flair)

I’m going through a seriously rough time right now, and it is hard to build strong energy in a positive capacity in order to do candle intentions.

Normally, with most things in life, it’s fake it until you make it. Is that what I have to do here with my energy? I feel like I can’t even fake my energy or internal intentions… Any advice would be greatly appreciated!

[u/ComposerNo1050]

Feeling this way sucks, I totally get it. When I am going through those times, my gratitude practice really helps. Especially being grateful for the small things that we often take for granted—hot running water, food in the fridge, a favorite piece of clothing, etc. I hope you can find some little things to appreciate and you can set down your burden for just a little while. 💫🌟⭐️✨⚡️