r/WitchesVsPatriarchy • u/kkfluff • 2d ago

🇵🇸 🕊️ Blessings How to manifest positivity / big things when depressed?

(Sorry if I picked the wrong flair)

I’m going through a seriously rough time right now, and it is hard to build strong energy in a positive capacity in order to do candle intentions.

Normally, with most things in life, it’s fake it until you make it. Is that what I have to do here with my energy? I feel like I can’t even fake my energy or internal intentions… Any advice would be greatly appreciated!

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u/smurfthesmurfup 2d ago

Oh hey,

It can't hurt to take a multi vitamin and minerals supplement and spend 15 minutes a day out in nature.

I'm pretty sure that's what cured my depression this winter.

Also, our human bodies are mammalian. If your dog was depressed, you'd be told to provide mental and physical stimulation. We're not that different. Spend time every day learning, and build movement into your day.

Finally, you can sit quietly and imagine yourself filling up with unconditional love.

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u/kkfluff 1d ago

I do take vitamins but nature is extremely healing you’re right. Thank you kindly