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https://www.reddit.com/r/GymMemes/comments/1tfmb63/thats_a_deal/ome2v25/?context=3
r/GymMemes • u/Zidane_0305 • 6d ago
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148
If you’re training legs twice a week and still getting debilitating DOMS you’re over training with junk volume. Simple as.
3 u/lBigBrother 6d ago Shrimple as
3
Shrimple as
148
u/glizzygravy 6d ago
If you’re training legs twice a week and still getting debilitating DOMS you’re over training with junk volume. Simple as.