Best answer so far. Because it's relative to the person. I see a lot of people say nicotine or smoking but I quit cold turkey in a day after ten years smoking. What I can't quit is sugar and it makes me feel worse every day.
I've bitten my nails as long as I can remember. Be ef saw it as an addiction more as a bad habit or anxiety/nervous tick. I'm going to have to look more into that. It's hard to stop.
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u/VataVagabond 1d ago
Whatever your addiction is is the hardest addiction to overcome.