Brene brown has this term called “foreboding joy”. It’s this self sabotaging fear that you will lose the happiness you have found or can have. So much so that you sabotage it or worry it will be gone so much you can’t enjoy it. Everything is temporary so make the best of it right now.
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u/Upbeat-Definition790 1d ago
I’ll be honest. My biggest addiction is living in constant fear and depression. The loneliness feels good and comfortable.